Meditation to find inner peace
There are several ways that we can achieve a better life physically and mentally, even in a spiritual context. Apart from doing activities based on rationality, we need to take a break from time to time. It is not only our body or body that needs rest, but also our soul and mind. There are times when we simply do meditation because not everyone is good at yoga. You only need to find a quiet place in one of your rooms, whether at the home, office, apartment, or when you are enjoying the waves on Sanur beach, Bali. By chance, you are in one of the beautiful mountains in Europe, Africa, India, and maybe also in the United States. Sometimes even in the simplest places, you can meditate. Meditation in Sanur Beach, Bali (kembalilagi.com) Before you start meditation today, maybe you are interested in knowing the meaning of meditation according to Hinduism. I am very grateful to have found the essence and purpose of meditation according to Hinduism from Wikipedia, also based on Buddhism. If w